Life can be challenging and exhausting. Are you anxious, depressed, and/or unmotivated? Do you experience sudden damaging mood changes, intense self-criticism, or engage in unhealthy or harmful behaviours?
I can support you to be less self-critical, develop better quality relationships, and help you work towards a more meaningful, enjoyable, and satisfying life by using effective psychological therapies.
I am a registered psychologist based in West Auckland. My specialist areas include depression, anger management, anxiety, addictions (drugs/alcohol and others), mood swings, stress/burnout, and trauma. Please contact me to arrange an appointment.
Please note: I am available for appointments but due to the current requirements related to COVID-19 these are only available online via Zoom. If you are unsure about whether this would work for you, you are welcome to contact me to arrange a trial 10 minute meeting at no charge.
I can support you to be less self-critical, develop better quality relationships, and help you work towards a more meaningful, enjoyable, and satisfying life by using effective psychological therapies.
I am a registered psychologist based in West Auckland. My specialist areas include depression, anger management, anxiety, addictions (drugs/alcohol and others), mood swings, stress/burnout, and trauma. Please contact me to arrange an appointment.
Please note: I am available for appointments but due to the current requirements related to COVID-19 these are only available online via Zoom. If you are unsure about whether this would work for you, you are welcome to contact me to arrange a trial 10 minute meeting at no charge.