​​Life can be challenging and exhausting. Are you anxious, depressed, and/or unmotivated? Do you experience sudden damaging mood changes, intense self-criticism, or engage in unhealthy or harmful behaviours? 

I can support you to be less self-critical, develop better quality relationships, and help you work towards a more meaningful, enjoyable, and satisfying life by using ​effective psychological therapies.

I am a registered psychologist based in West Auckland. My specialist areas include depression, anger management, anxiety, addictions (drugs/alcohol and others), mood swings, stress/burnout, and trauma. Please contact me to arrange an appointment.
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